Weigh In record (no journal entry) for 11 October 2022
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123.7 kg
Lost so far: 6.5 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1006 kcal
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Fat: 73.86g | Prot: 71.64g | Carbs: 14.30g.
Lunch: Приготовленный Яичный Белок, Капуста Белокочанная, Grizzon Конина Сушеная, Яичница, Соль, Чай с Лимоном, Оливковое Масло (Первого Отжима), Огурец (с Кожурой), Курдюк. more...
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Gaining 1.4 kg a Week
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elza_777's Weight History
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