Weigh In record (no journal entry) for 17 October 2022
|
57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
799 kcal
|
Fat: 19.03g | Prot: 75.09g | Carbs: 69.45g.
Breakfast: 서브웨이 풀드포크 샐러드. Dinner: 돼지고기 앞다리살, 밥. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|