Weigh In record (no journal entry) for 16 October 2022
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68.7 kg
Lost so far: 48.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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196 kcal
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Fat: 6.11g | Prot: 2.66g | Carbs: 31.88g.
Breakfast: Croissant, Äpfel, Full Speed Sugarfree. more...
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Losing 2.6 kg a Week
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gamzexakinci's Weight History
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