Weigh In record (no journal entry) for 16 October 2022
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54.7 kg
Lost so far: 17.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1075 kcal
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Fat: 22.14g | Prot: 31.53g | Carbs: 188.91g.
Breakfast: Interlac Mezcla a Base de Sólidos Lácteos Sabor Chocolate, Pan de Queso, Pan de Queso. Lunch: Huevo Cocido, Arroz Frito, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Dinner: Rollo de Guayaba. Snacks/Other: Interlac Mezcla a Base de Sólidos Lácteos Sabor Chocolate. more...
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Losing 0.5 kg a Week
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🌸jalea de fresa🌸's Weight History
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