Momtx3's Journal, 20 Oct 14

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Weigh In record (no journal entry) for 20 October 2014

57.6 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2014:

1551 kcal

Fat: 79.54g | Prot: 115.18g | Carbs: 87.00g. Breakfast: Monster Beverage Lo-carb Monster Energy, Premier Nutrition High Protein Shake - Vanilla. Lunch: Dickey's Barbecue Green Beans - No Potatoes, Dickey's Barbecue Brisket. Dinner: Dickey's Barbecue Classic Yeast Roll, KFC Cole Slaw, Grilled Chicken. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter. more...

1504 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Momtx3's Journal, 20 Oct 14

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Momtx3's Weight History