Weigh In record (no journal entry) for 16 October 2022
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58.8 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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2076 kcal
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Fat: 96.12g | Prot: 50.84g | Carbs: 245.41g.
Breakfast: Aldi Apple Cider Donut, Chiquita Banana, Great Value Non-Dairy Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Morton Lite Salt Mixture, Tomatoes, Countryside Creamery Homestyle Spread, Russet Potatoes (Flesh and Skin) . Dinner: Miller Brewing Company High Life Beer, Burman's Yellow Mustard , Pero Family Farms Mini Sweet Peppers, Sweet Onions , L'oven Fresh Hot Dog Buns, Roma Mild Italian Sausage. Snacks/Other: Walnuts, Kroger Plain Cake Donuts, Great Value Pitted Dates, Southern Grove Dry Roasted Unsalted Peanuts. more...
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Losing 0.7 kg a Week
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monkeyqueen61's Weight History
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