Weigh In record (no journal entry) for 16 October 2022
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91.5 kg
Lost so far: 9.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1361 kcal
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Fat: 55.40g | Prot: 102.54g | Carbs: 104.76g.
Breakfast: Carrefour Leche Desnatada, Carrefour Pechuga de Pollo Lonchas Finas, Chef Select Guacamole 96%, Vulpi Vinagre de Modena 0%, Tomates Cherry, Carrefour Pan Sándwich Multicereales. Lunch: Vulpi Vinagre de Modena 0%, Chef Select Guacamole 96%, Pepino, Carrefour Tiras de Pechuga de Pollo al Natural, Tomates Cherry, Luengo Garbanzos Cocidos, Carrefour Bio Tofu, DIA Aceite de Oliva Virgen Extra. Dinner: Milbona Skyr Natural, Vulpi Vinagre de Modena 0%, Hacendado Aceite de Oliva Virgen Extra, Chef Select Tíras de Pechuga de Pollo, Chef Select Guacamole 96%, Lidl Rulo Queso de Cabra, Cebollas, Pepino, Tomates Cherry. Snacks/Other: Lidl Rulo Queso de Cabra, Sondey Tortitas de Arroz con Sal, Carrefour Tortillas Integrales, Carrefour Queso Gouda, Chef Select Guacamole 96%, Hacendado Crema de Cacahuetes Cremosa, Carrefour Yogur Natural. more...
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Gaining 1.9 kg a Week
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cricricriiis's Weight History
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