amed2's Journal, 16 Oct 22

😭
66 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:
699 kcal Fat: 27.49g | Prot: 33.09g | Carbs: 83.97g.   Breakfast: San Jorge Galleta de Agua, Manzana. Lunch: Betarraga, Huevo Frito sin Grasa. Dinner: Avena santa catalina, Tamal de Cerdo. Snacks/Other: Plátano, Gloria Yogurt. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amed2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.