Weigh In record (no journal entry) for 16 October 2022
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1396 kcal
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Fat: 41.08g | Prot: 53.77g | Carbs: 206.84g.
Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). Lunch: Domatesler, Yeşil Yapraklı Marul, Yağsız Patates Cipsi, Pirinç Lapası, Tavuk Baget (Derisi Yenerek). Dinner: Muz, Ülker Bebe (Sütlü Bisküvi), Süt. more...
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Gaining 0.0 kg a Week
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zeynepm23's Weight History
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