Weigh In record (no journal entry) for 16 October 2022
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47.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1295 kcal
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Fat: 54.22g | Prot: 30.50g | Carbs: 172.06g.
Breakfast: Шарлотка с Яблоками, Parmalat Молоко Dietalat 0,5%, Нескафе Кофе 3В1. Lunch: Snickers Сникерс, Kuhne Чесночный Соус, Parmalat Молоко Dietalat 0,5%. Dinner: Жареное Яйцо, Доширак Чан Рамён. more...
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steady weight
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Yuliya-lokteva's Weight History
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