Weigh In record (no journal entry) for 16 October 2022
|
70.8 kg
Lost so far: 67.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
868 kcal
|
Fat: 40.42g | Prot: 62.82g | Carbs: 64.28g.
Lunch: Essig und Öl Dressing (Hausrezept), Edeka Putenschnitzel , Endiviensalat. Dinner: Edeka Putenschnitzel , Ei, Rapunzel Mandelblättchen, Florette Feldsalat. Snacks/Other: Apfelkuchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|