Weigh In record (no journal entry) for 16 October 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
1064 kcal
|
Fat: 54.23g | Prot: 54.83g | Carbs: 92.36g.
Lunch: Risoles, Bakpao, Choi Pan, Krecek, Telur Dadar atau Telur Orak-Arik. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasyadavito's Weight History
|