Weigh In record (no journal entry) for 16 October 2022
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1064 kcal
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Fat: 54.23g | Prot: 54.83g | Carbs: 92.36g.
Lunch: Risoles, Bakpao, Choi Pan, Krecek, Telur Dadar atau Telur Orak-Arik. more...
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Gaining 0.1 kg a Week
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tasyadavito's Weight History
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