Weigh In record (no journal entry) for 16 October 2022
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61.1 kg
Lost so far: 13.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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432 kcal
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Fat: 33.64g | Prot: 26.85g | Carbs: 5.49g.
Breakfast: Кофе, Клевер Сливки 35%, Вареное Яйцо, Новый Океан Форель Подкопченная Ломтики, Hochland Творожный Сыр с Сливочный, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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Олька-Пыха's Weight History
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