Weigh In record (no journal entry) for 16 October 2022
|
49.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
652 kcal
|
Fat: 32.08g | Prot: 27.63g | Carbs: 64.05g.
Breakfast: Маслозавод Нытвенский Молоко 2,5%, Помидоры, Яйцо Куриное, Апельсин, Fit Parad Заменитель Сахара N7, Кофе (Растворимый). Dinner: Яшкино Печенье Сдобное. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|