Weigh In record (no journal entry) for 16 October 2022
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65.1 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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620 kcal
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Fat: 40.72g | Prot: 24.51g | Carbs: 34.38g.
Breakfast: Pema Pumpernickel, Aldi Bergkäse, Roquefort Käse. Lunch: Alnatura Мякоть Натурального Кокоса и Тёмный Шоколад. more...
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Gaining 0.1 kg a Week
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tatijuststart's Weight History
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