Weigh In record (no journal entry) for 12 October 2022
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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165 kcal
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Fat: 6.00g | Prot: 27.00g | Carbs: 2.10g.
Breakfast: Молочный Гостинец Творог 4%. more...
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Gaining 4.9 kg a Week
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