Weigh In record (no journal entry) for 20 October 2014
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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958 kcal
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Fat: 38.04g | Prot: 33.93g | Carbs: 122.87g.
Dinner: Butter (Salted), English Muffin, Stouffers Meat Lovers Lasagna. Snacks/Other: Hershey's Milk Chocolate Drops, Nature Valley Sweet & Salty Granola Bars - Peanut, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Gaining 2.4 kg a Week
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Ruby-Rube's Weight History
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