Weigh In record (no journal entry) for 16 October 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1752 kcal
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Fat: 133.26g | Prot: 119.28g | Carbs: 40.67g.
Breakfast: Entrepinares Queso Tierno Lonchas, Huevo. Lunch: Boniato, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Carrefour Mozzarella, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Bonarea Salchichas Alemanas. more...
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Losing 0.0 kg a Week
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Ninhasouzaa's Weight History
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