Weigh In record (no journal entry) for 15 October 2022
|
50.3 kg
Lost so far: 4.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
550 kcal
|
Fat: 7.34g | Prot: 19.26g | Carbs: 84.77g.
Breakfast: 大麦清汁 大麦清汁, 99营养糊 99营养糊. Lunch: 红萝卜, 菠菜, 膳食粥红枣山药 膳食粥红枣山药, 大麦清汁 大麦清汁. Dinner: I Gorgeous, 大麦清汁 大麦清汁. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessysu220's Weight History
|