Weigh In record (no journal entry) for 16 October 2022
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50.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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623 kcal
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Fat: 13.19g | Prot: 22.20g | Carbs: 86.67g.
Breakfast: 99营养糊 99营养糊, 大麦清汁 大麦清汁. Lunch: 菠菜, 红萝卜, 煮鸡蛋, 大麦清汁 大麦清汁, 膳食粥薏仁红豆 . Dinner: I Gorgeous, 大麦清汁 大麦清汁. more...
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Losing 1.1 kg a Week
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jessysu220's Weight History
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