Weigh In record (no journal entry) for 16 October 2022
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68.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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346 kcal
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Fat: 22.65g | Prot: 12.12g | Carbs: 22.25g.
Breakfast: Авокадо Авокадо, Кофе с Молоком, Кабачковая Икра, Коломенское Хлеб Ломайка Ржаная, Сыр Российский, Жареное Яйцо. more...
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Losing 0.8 kg a Week
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 Comments
Ого! Какой крутой у вас результат!
16 Oct 22 by member: Оляхандро1
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karinychka94's Weight History
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