Weigh In record (no journal entry) for 16 October 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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922 kcal
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Fat: 40.67g | Prot: 28.97g | Carbs: 111.34g.
Breakfast: Беллакт Пирожное с Творогом с Вафлей с Начинкой "Черника" в Глазури, Кофе (из Молотых Зерен). Lunch: Котлета Куриная, Салат из Помидоров, Банан, Doctor Grain Фрутто Хлебцы с Клюквой. more...
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Gaining 2.3 kg a Week
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Olga_Chiz's Weight History
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