Weigh In record (no journal entry) for 20 May 2017
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58.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 72.19g | Prot: 51.47g | Carbs: 209.52g.
Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Компас Здоровья Конопляная Каша с Овсом. Dinner: Фруктовый Йогурт (Цельное Молоко). Snacks/Other: Красное Яблоко, Рогачев Сгущенка. more...
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popova1983's Weight History
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