Weigh In record (no journal entry) for 15 October 2022
|
59.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
97 kcal
|
Fat: 2.00g | Prot: 3.00g | Carbs: 15.80g.
Breakfast: Teh Hijau, Sari Roti Roti Tawar Gandum (2). more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Widya WRJ's Weight History
|