Weigh In record (no journal entry) for 16 October 2022
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57.1 kg
Lost so far: 28.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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864 kcal
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Fat: 50.19g | Prot: 50.87g | Carbs: 43.39g.
Breakfast: Хлеб Черный, Сыр Российский. Lunch: Самбери Винегрет. Dinner: Вареное Яйцо, Ультрамарин Филе Тунца в Собственном Соку, Snaq Fabriq Snaqer . Snacks/Other: Bombbar Печенье Неглазированное Вишня. more...
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Losing 0.7 kg a Week
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анастейша@00's Weight History
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