rembhulan's Journal, 16 Oct 22

alhamdulillah 😭 sempet ketar ketir gara gara kemarin siang siang disuruh mama makan nasi goreng mawut😭
59.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:
554 kcal Fat: 6.25g | Prot: 12.54g | Carbs: 111.52g.   Breakfast: Energen Sereal Coklat, Haverjoy Instant Oats. Lunch: Sambal Goreng, Nasi Putih. Snacks/Other: Mangga. more...

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rembhulan's Weight History


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