Weigh In record (no journal entry) for 20 October 2014
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99.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1965 kcal
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Fat: 58.02g | Prot: 83.72g | Carbs: 288.92g.
Breakfast: Conad Semi di Zucca. Lunch: Fruttil Fruttosio Puro, Caffè (dalla Moca), Uva, Mandarino, Prugne, Land Primosale, Pane Bianco, Ravioli Ripieni alla Carne. Dinner: Fruttil Fruttosio Puro, Caffè (dalla Moca), Primo Prato Caciotta, Cachi, Ceci, Le Conserve della Nonna Ceci Lessati. Snacks/Other: Pane Bianco, Mela, Arance, Selex Succo Pompelmo. more...
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3281 kcal
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Exercise:
Corsa - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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nuovastagione's Weight History
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