Weigh In record (no journal entry) for 15 October 2022
|
81.3 kg
Lost so far: 1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
341 kcal
|
Fat: 32.89g | Prot: 31.59g | Carbs: 52.78g.
Dinner: Pizza Ricca Альфредо. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastykreml's Weight History
|