april :p's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
83 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
2769 kcal Fat: 83.58g | Prot: 74.16g | Carbs: 428.44g.   Breakfast: Mermelada, CasanCrem CasanCrem Light, Pan Blanco Tostado, McDonald's McFlurry Oreo, Café con Leche Descremada, Perlas de Tapioca Secas. Lunch: Frituras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Fugazza. Snacks/Other: Milhojas, Bagley Galletitas Surtidas, Café Cortado. more...
2283 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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april :p's Weight History


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