Weigh In record (no journal entry) for 21 April 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
2769 kcal
|
Fat: 83.58g | Prot: 74.16g | Carbs: 428.44g.
Breakfast: Mermelada, CasanCrem CasanCrem Light, Pan Blanco Tostado, McDonald's McFlurry Oreo, Café con Leche Descremada, Perlas de Tapioca Secas. Lunch: Frituras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Fugazza. Snacks/Other: Milhojas, Bagley Galletitas Surtidas, Café Cortado. more...
|
|
2283 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
april :p's Weight History
|