gabriela113's Journal, 15 Oct 22

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Weigh In record (no journal entry) for 15 October 2022

93.2 kg Lost so far: 23.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:

1698 kcal

Fat: 74.99g | Prot: 53.94g | Carbs: 188.60g. Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Burg Schokolade-Lebkuchen, Pfanni Kartoffelpüree, Hofstädter Rinderfaschiertes. Dinner: Leibniz Keks'n Cream Choco. more...

3748 kcal

Exercise: Housework - 4 hours, Cooking - 1 hour, Cleaning - 4 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight

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gabriela113's Journal, 15 Oct 22

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gabriela113's Weight History