Weigh In record (no journal entry) for 11 October 2022
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120.1 kg
Lost so far: 13.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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941 kcal
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Fat: 31.15g | Prot: 64.73g | Carbs: 97.03g.
Lunch: Pão de Queijo, Peito de Frango, Arroz Branco (Cozido), Couve Manteiga Crua, Pão Francês, Salgadinho de Festa. Snacks/Other: Casa de Bolos Bolo de Aniversário de Chocolate. more...
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steady weight
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cibelepaulino_'s Weight History
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