Weigh In record (no journal entry) for 15 October 2022
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107.4 kg
Lost so far: 8.9 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1174 kcal
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Fat: 57.42g | Prot: 59.35g | Carbs: 105.41g.
Lunch: McDonald's French Fries (Small), McDonald's Filet-O-Fish (No Bun). Dinner: Pierre Cheeseburger, Fried Chicken Drumstick No Coating, Deli Sliced Ham, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cucumber (Peeled), Honeycrisp Apples, Campari Cocktail Tomatoes. more...
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Losing 1.9 kg a Week
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Catgirl67's Weight History
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