Weigh In record (no journal entry) for 15 October 2022
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1500 kcal
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Fat: 10.00g | Prot: 1.00g | Carbs: 10.00g.
Lunch: Refeição Livre. Dinner: Refeição Livre. more...
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Gaining 2.1 kg a Week
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@foconoshape's Weight History
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