Weigh In record (no journal entry) for 15 October 2022
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1064 kcal
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Fat: 56.88g | Prot: 41.35g | Carbs: 102.81g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Les Croisés Saint Crémeux, Monique Ranou Jambon Blanc, Haricots Verts, Sucre Brun, Auchan Concombre à la Crème. Dinner: Carrefour Mini Tartelettes, Carrefour Jus de Tomate , Pizza Maison. more...
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Losing 3.5 kg a Week
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gmichele17's Weight History
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