Weigh In record (no journal entry) for 15 October 2022
|
72.3 kg
Lost so far: 27.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
2468 kcal
|
Fat: 130.60g | Prot: 124.85g | Carbs: 185.25g.
Breakfast: Keto City KETO Kurczak Konopny. Lunch: Milka Czekolada Mleczna, Zott Protein Czekolada. Dinner: Combination Pizza. Snacks/Other: Oreo Lody Oreo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Key Real's Weight History
|