Weigh In record (no journal entry) for 15 October 2022
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1872 kcal
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Fat: 79.02g | Prot: 52.21g | Carbs: 244.05g.
Breakfast: Graines de Chia Séchées, Beillevaire Faisselle 7%, Jus d'Orange Fraîchement Pressé, Noix. Lunch: Bonne Maman Moka, Pizza au Fromage (36 Cm, Croûte Épaisse), Cidre de Pomme, Tomates. Dinner: Carrefour Bio Chocolat Noir 74% Cacao , Marque Repère Riz Complet (Cuit), Auchan Faisselle 6%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Framboises, Tomates. Snacks/Other: Graines de Chia Séchées, Delisse Yaourt Brassé aux Fruits Mixés, Bonne Maman Moka. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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