Weigh In record (no journal entry) for 15 October 2022
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64.7 kg
Lost so far: 17.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1859 kcal
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Fat: 92.61g | Prot: 33.64g | Carbs: 228.58g.
Lunch: Домик в деревне Молоко 3,5%, Ого Мюсли Запечённые с Орехом, Банан. Dinner: Лента Мороженое Пломбир Шоколадный с Шоколадной Крошкой, Банан. Snacks/Other: Селедка под Шубой, Коркунов Конфета. more...
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Losing 1.4 kg a Week
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ОлесяЕжик's Weight History
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