Weigh In record (no journal entry) for 15 October 2022
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56.3 kg
Lost so far: 7.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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514 kcal
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Fat: 20.42g | Prot: 31.54g | Carbs: 51.90g.
Breakfast: Горох Топ Сан, Яйцо. Lunch: Белый Хлеб, Сыр, Мясной Рулет. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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Nun Ayan's Weight History
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