Weigh In record (no journal entry) for 15 October 2022
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117.6 kg
Lost so far: 4.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1468 kcal
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Fat: 88.18g | Prot: 67.47g | Carbs: 95.94g.
Breakfast: Spiegelei, Lieken Urkorn Bauernmild (55g), Cappuccino. Lunch: Freshona Rotkohl, K-Classic Saitenwurst . Snacks/Other: Birnen. more...
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Gaining 6.3 kg a Week
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Maximka82's Weight History
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