Weigh In record (no journal entry) for 15 October 2022
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56.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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320 kcal
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Fat: 4.58g | Prot: 8.20g | Carbs: 57.77g.
Lunch: ВкусВилл Яблоко Садовое, Хуторок Йогурт Питьевой Малина Черника 1,5%, ВкусВилл Тартин Пшеничный , Акульчев Мяфли. Snacks/Other: Хуторок Йогурт Питьевой Малина Черника 1,5%. more...
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Losing 9.8 kg a Week
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