Weigh In record (no journal entry) for 15 October 2022
|
51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
607 kcal
|
Fat: 27.51g | Prot: 27.81g | Carbs: 60.36g.
Breakfast: Кофе Латте, Макдоналдс Сэндвич Цезарь Ролл. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|