Weigh In record (no journal entry) for 15 October 2022
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56.3 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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913 kcal
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Fat: 54.82g | Prot: 36.82g | Carbs: 72.31g.
Breakfast: Азбука Вкуса Капучино, Азбука Вкуса Блины Старорусские , Орех Пекан, Cake Home Пирожок с Мясом , Кедровые Орехи , Беларусь Сыр Франциск. Snacks/Other: Пятерочка Груша Сезонная . more...
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Losing 1.4 kg a Week
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Masala_tea's Weight History
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