Weigh In record (no journal entry) for 15 October 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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942 kcal
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Fat: 36.23g | Prot: 35.91g | Carbs: 127.90g.
Breakfast: Яблоко, Ашан Арахис Жареный Солёный , Хлеб Дарницкий, Аморе Горбуша Холодного Копчения, Metro Chef Шпинат, ВкусВилл Черника Замороженная, Банан, Бразильские Орехи. more...
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Gaining 2.4 kg a Week
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Gerzhova's Weight History
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