Weigh In record (no journal entry) for 27 January 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1405 kcal
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Fat: 45.93g | Prot: 56.26g | Carbs: 112.81g.
Breakfast: Кофе с Сахаром, Сыр Адыгейский, Хлеб Бородинский. Lunch: Избенка Салат Цезарь , Рибай Стейк. Dinner: Сормовский Хлеб Пирожное Неженка, Рыба Копченая, Staropramen Пиво Светлое. more...
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Vas.som555's Weight History
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