Weigh In record (no journal entry) for 28 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 39.67g | Prot: 98.27g | Carbs: 298.72g.
Breakfast: Bimbo Pan Tostado Integral, Forti Leche Forti Leche, Nestlé Cereal Fitness Original , Melón . Lunch: Ochoa Tortilla de Nopal, Huevo, Verde Valle Frijol Negro, Arroz Blanco. Dinner: PAM Aceite Comestible Puro de Canola, Sanissimo Salmas, Verde Valle Frijol Negro, Arroz Blanco, Huevo. more...
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ffoot491's Weight History
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