Weigh In record (no journal entry) for 14 October 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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546 kcal
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Fat: 20.63g | Prot: 32.91g | Carbs: 64.59g.
Breakfast: Turkey Breast Meat , Egg, Yellow Summer Squash. Lunch: Avocados , Egg, Ripe Plantain. more...
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arquidelys's Weight History
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