Weigh In record (no journal entry) for 12 October 2022
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1858 kcal
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Fat: 52.98g | Prot: 136.80g | Carbs: 213.74g.
Breakfast: Myprotein Collagen Protein, Graines de Chia Séchées, Bjorg Lait d’Amande Intense, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Notre Jardin Champignons de Paris Entiers, Petits Pois (Égouttés Solides, en Conserve), Bio Village Soja Cuisine, Le Gaulois Escalope de Dinde. Dinner: Oeuf sur le Plat sans Matière Grasse, Bio Village Riz Semi-Complet Long Grain. Snacks/Other: Noix de Cajou, Décathlon Vegan Protein Chocolat Noisette , Danone Skyr, Myprotein Vegan Protein Blend Chocolate Peanut Caramel, Pomme, Kiwi. more...
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Gaining 1.8 kg a Week
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jadoune45200's Weight History
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