Weigh In record (no journal entry) for 19 October 2014
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56.6 kg
Lost so far: 12.4 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2014:
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966 kcal
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Fat: 22.49g | Prot: 43.95g | Carbs: 135.47g.
Breakfast: Bjorg Galettes de Riz Complet. Lunch: Huile d'Olive Extra Vierge, Taillefine Yaourt aux Fruits 0% Fraise, Golden Sun Riz Long Étuvé (Non Cuit), Vitasia Wok-Gemuse. Dinner: Haut de Cuisse de Poulet (sans Peau), Taillefine Yaourt aux Fruits 0% Fraise, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Belvita Petit Déjeuner Chocolat & 5 Céréales Complètes. more...
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Gaining 2.1 kg a Week
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Laladudu's Weight History
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