Weigh In record (no journal entry) for 14 October 2022
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81.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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538 kcal
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Fat: 35.25g | Prot: 44.35g | Carbs: 7.86g.
Lunch: Seara Presunto Cozido, Sadia Mussarela, Castanhas-do-Pará, Sabor de Minas Torresmo, Natural Life Gelatina Zero Açúcar, Vigor Iogurte Natural Viv, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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