Weigh In record (no journal entry) for 14 October 2022
|
77.4 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
776 kcal
|
Fat: 14.84g | Prot: 44.55g | Carbs: 115.88g.
Breakfast: Orlen Kawa z Mlekiem, Prymat Musztarda Sarepska, Cebula Czerwona, Warbuntons Chleb, Lidl Ogórek Kiszony, Lidl Tuńczyk w Sosie Własnym. Lunch: Sympathica Dżem Truskawkowy, Warbuntons Chleb, Aldi Jogurt Kremowy, Banana. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zz_zaneta's Weight History
|